韓國卡通美女動畫圖圖15夏天紫外線強勁,如果未加以事前保護,可能會曬成「黑美人」,因此,夏日美白大作戰必需提前開跑,而聰明的美白方法,則是內外兼顧,即內在外在同時兼顧,才是美白王道!但是,面對琳瑯滿目又令人眼花撩亂的各種美白方法,該如何著手?建議應該找適合自己的美白撇步,才能達到事半功倍的效果。


以下5種美白撇步


韓國卡通美女動畫圖圖81.美白化妝水不可少
肌膚亮白有光澤,平日別忘使用美白化妝水,可以在缺水的環境下,幫助肌膚補充水分,肌膚得到適度的水分,才不會分泌過多的油脂,而具有美白效果成份如添加杜鵑花酸、鞣花酸、傳明酸、熊果素等植物精華,或維他命C衍生物及與氨基酸等成份的化妝水,除了補充肌膚水分外,還能制及淡化黑色素,防止黑色素的堆積。


韓國卡通美女動畫圖圖112.經常敷美白面膜
有些美眉每天都按時敷面膜,別小看了這個舉動,敷面膜能讓臉部肌膚獲得紓緩,同時達到修護滋潤保養的效果,如果面膜中添加一些美白成份,只要每晚入睡前使用面膜敷15分鐘,就能輕鬆完成一天的美白護膚。一般美白面膜的主要成份大致包括珍珠粉、維生素C、維生素E、傳明酸、綠茶等,可供選擇。


韓國卡通美女動畫圖圖103.外出擦美白防曬乳
夏天準備外出前,一定要擦具有SPF係數的防曬乳,SPF 為 Sun Protection Factor 的縮寫,中文可解作防禦指數,是表示防禦 UVB 能力的指標,紫外線的 UVB 主要會使皮膚角質增厚、暗沈、變紅、發痛及變乾等。而於防曬產品中常見 SPF 係數,其實是指該產品可以抵抗UVB的時間有多長及阻隔UVB的能力強弱。
一般SPF可分為係數30或50,一般人會出現曬紅現象的平均時間為15分鐘, SPF30的防曬產品來說,就可延長曬紅時間30倍,即可抵禦450分鐘 (30 x 15分鐘) 的UVB紫外線。外出前擦上美白防曬乳,包括臉部、手部,甚至腿部等暴露在外的部位,確保達到美白兼防曬的效果。


韓國卡通美女動畫圖圖184.進行美白雷射醫學美容
透過醫學美容方式,也能達到快速美白的效果,包括日式光纖雷射、淨膚雷射等,日式光纖美白是長脈衝雷射,其755波長會與皮膚中的黑色素作用,淡化皮膚表淺斑點,改善色素不勻現象。而運用廣泛的淨膚雷射為例,是利用1064nm雷射的波長產生光熱微爆效應,可去除老廢角質,提升肌膚明亮度,達到快速淨白效果。


韓國卡通美女動畫圖圖25.多補充維生素C蔬果
維生素C可增強人體還原黑色素的能力,減少黑色素的產生。想要美白的人,不防藉著多吃富含維生素C的蔬果,包括綠豆芽、辣椒、釋迦、甜椒、香吉士、龍眼、野苦瓜、奇異果、芭樂、草莓等,來強化身體抵抗黑色素形成、去斑、抗氧化的能力。

不容易吃到足量蔬果的人,也可以考慮每天補充一片低劑量的維生素C補充片(劑量小於200毫克),也可達到加速美白的效果,但要注意維生素C的補充劑量,一天不可以要超過1000毫克,否則容易會有增加結石發生的風險。


美女們想像我一樣妖驕美麗嗎~那就趕快進行上面5種美白大作戰

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  • <p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><font face="Georgia"><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><font face="Georgia"><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span style='font-family:"serif";font-size:10pt;'><font face="Georgia">早安安 週五快樂<img src="http://l.yimg.com/f/i/tw/blog/smiley/5.gif"/> </font></span></span></span></span></span></span></span></span></span></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
    <p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><font face="Georgia"><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span><span><span><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><font face="Georgia"><span><span><span><span><span style='font-family:"serif";font-size:10pt;'><span><span><span><span style='font-family:"serif";font-size:10pt;'><font face="Georgia">記得 每一天 都要給自己一個鼓勵的微笑 並保持一份愉悅的心情<img title="" alt="" src="http://s636.photobucket.com/albums/uu87/bb555467/th_161_duddn0521.gif"/><a href="http://s556.photobucket.com/albums/ss3/gg6728/?action=view&amp;current=_10_duddn05211.gif" target="_blank"></a></font></span></span></span></span></span></span></span></span></span></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>